Women’s Health – How Osteopathy Can Help
Supporting your body through pregnancy
Pregnancy brings many natural changes to your body as it adapts to support your growing baby. These changes can sometimes contribute to aches, pains and discomfort, particularly in the neck, upper back, lower back and pelvic area.
Common complaints during pregnancy can include:
- Neck and upper back pain
- Lower back pain
- Pelvic girdle pain
- General muscular aches and tension
As your pregnancy progresses, changes in posture, weight distribution, circulation and movement patterns can place additional strain on different areas of the body. Existing areas of tension or strain may also become more noticeable, which can lead to discomfort at a time when you want to feel your best.
How can osteopathy help?
Osteopathic treatment aims to support your body as it adapts to the physical changes that occur during pregnancy. Treatment may help to ease areas of muscular tension, improve comfort and support your ability to move freely.
One of the principles of osteopathy is the relationship between structure and function. As your body’s structure and mechanics change throughout pregnancy, this can influence how you move and how different areas of your body function. Osteopathic treatment can be tailored to your individual needs, with techniques adapted to ensure your comfort and wellbeing throughout your pregnancy.
Your osteopath will discuss your symptoms and medical history with you and create a treatment approach that is appropriate for your stage of pregnancy.